Increase your child's concentration with these smart methods

Increase your child's concentration with these smart methods

Children are always full of energy and playfulness, and we cannot expect them to fully concentrate and not be distracted at all! But still, we may increase their concentration skills and make them focus on one task for a longer period of time. Read this article to learn about ways to increase concentration in children.

Increase your child's concentration with these smart methods

Increase your child's concentration with these smart methods

Children are always full of energy and playfulness, and we cannot expect them to fully concentrate and not be distracted at all! But still, we may increase their concentration skills and make them focus on one task for a longer period of time. Read this article to learn about ways to increase concentration in children.

Increase your child's concentration with these few methods

The more focused your child is, the better your relationship will be.

Children are always full of energy and playfulness, and we cannot expect them to fully concentrate and not be distracted at all! But still, we may increase their concentration skills and make them focus on one task for a longer period of time. Read this article to learn about ways to increase concentration in children.

Child distraction

"Can you not be so lazy and do your chores?"

Surely, when your child is studying. I personally have this problem. I have a hard time getting my lively and chatty eight-year-old girl to sit still and focus on her homework without too many distractions. Before going to the main discussion, don't forget this point: Children are usually curious and energetic, and the main reason for their lack of concentration is that their minds work differently. When the work entrusted

If it is not interesting for them, they will get bored very quickly and will draw their attention to something that is more interesting, unlike adults who will finish it whether they like it or not!

Methods of increasing concentration in children

1. Playing increases children's concentration

Since children learn a lot while playing, it is better to make their activities more like playing. Keep smartphones, tablets and computers away from them and let children play with normal toys that increase their concentration and practice concentration. Research has shown that smartphones can reduce children's attention span So don't give them a smartphone at all or rarely

Give him the.

Brain Games :

Increase children's concentration by playing mental games. Games that require thinking, planning and using memory are useful. Word table, sorting and playing with cards can increase the child's ability to focus on words, numbers and pictures. A picture puzzle in which younger children have to look for a mistake or a hidden object in the picture can increase the child's attention and #Concentration.

Sort :

Sorting and concentration have a very strong relationship. Following a recipe, setting the table and arranging objects in alphabetical order are activities that help children with low #Concentration.

Seat:

In this game, the child practices being able to sit in one place for a period of time without moving. Another focus game in this category of games is "Sculpture Game". By repeating this word, the child's mind gets used to it, and little by little, this connection between mind and body increases the child's #Concentration.

2. Prepare the environment

Some children are more comfortable with a relaxing environment. Others are more comfortable in a lively environment. Understanding in which environment your child is more comfortable can be the first step in increasing his concentration.

Relaxation:

Soothing wordless music and low light can prepare your child to study. Alpa, the mother of four-year-old Aarav, says : "Aarav was always energetic, but after I put a fish tank in his room, I feel that he has calmed down I think watching the fish swim has had a good effect on him !

Electronic devices :

The ideal situation is to turn off all devices including TV, iPad, smartphone, etc. while studying or take them out of the room so that they do not distract the child. If he needs a computer to study uses it for studying and nothing else.

Availability of supplies :

Put everything the child needs within reach so that he does not have to get up and pick something up. Put #books, notebooks, pens, pencils and even a glass of water on the table for him. This will remind the child how much work is left and manage his time better. All these activities increase children's #concentration and attention.

3. Healthy nutrition

Eating healthy food has a direct relationship with a child's #Concentration. Eating ready or sweet foods makes the child lethargic, but #proteinfoods increase alertness and #concentration.

Caffeine: A new study in the United States shows that the consumption of coffee and caffeinated energy drinks has increased in children. These drinks introduce unhealthy extra sugar into their body, which then causes their energy to drop.

Vegetables: interesting research at the University of Ulster

(Ulster) England shows: eating toast and baked beans. Experts believe that eating fruits and vegetables brings antioxidants into the body that increase the power of the mind.

#Increase your child's #Concentration with these few methods

4. Routines are important

Anita, four-year-old Rahul's mother, has planned everything: "Mehul comes back from school at 3:30 and eats something. On May 4th, I will take him outside to play with the neighbourhood kids ride a bike. We return home at 5 o'clock, he washes his hands and face, and eats something. He starts studying at 5:30 or does his homework until 7:30. Then he eats dinner at 8:30sleep".

We don't all have to be as regular as Anita, it's important that our child has a plan is more flexible. This makes time management easier and also programs the child's mind to know when to study. As a result, it increases concentration ! For example, " Rahul" knows after the game He must study. So when the game is over he enters the phase of studying.

5. Naps and rest increase concentration

Most children can concentrate more easily after a good night's sleep. A short 20-minute nap after school or in the afternoon is great for boosting concentration. Before the child starts studying Because these things lower the concentration.

6. Break big tasks into smaller tasks

It may be difficult for a child to read a whole chapter of a lesson at once. It is better to divide the chapter into pages and even paragraphs so that the child feels successful after completing each small task and motivates him to continue his work. This work can be done not only for studying, but also for homework. Nita, mother of 8-year-old Ankit, says: "I have been nagging Aneek to clean his closet for weeks, but he wouldn't listen. Then divide made it easy; I told you to clean the lower shelf today, and of course when I came back home, the work was done!

7. Find your child's learning style (visual, auditory or kinaesthetic)

Every child has a different method. Some children understand information better when they see. Some are more comfortable with listening and some learn when they can actually use the information and touch it. It is better to know which group your child is in, because in this way the child will understand the information better and his learning will be longer.

Visual:

Visual children understand something better when they see. In this case, the child can concentrate better when he reads the information and writes it down.

Making a flash card:

If your child needs to learn spelling or concepts, writing them on a small card and showing them constantly will help them understand and remember the concepts faster.

To Paint :

Ask the child to draw what he learns. This helps the child see the material better in his mind. One of the benefits of this work is that the child's movement skills.

Underline : _

Usually, we see that the child scribbles in the corner of the book when he is studying, and we think that he is distracted. But in fact, underlining helps the child to remember the contents and remember them more easily later.

Audible:

Children who understand something better when they hear have auditory learning.

Read aloud:

Children with auditory learning learn better when they read material aloud or listen to someone else read. In these cases, audio books paper books.

Movement:

Children who have #kinaesthetic learning need to touch the material they are reading For these children, learning with practical programs.

Sima, the mother of five-year-old Prakash, says: "When Prakash was learning about the planets, I took him to Science Centre and when we returned home, we sat together and made a model of the solar system and painted it. Since then, he never forgot the order of the planets and which ones have rings.

Increase your child's Concentration with these few methods
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8. Short-term goals are better for focus

Set a time limit to achieve a goal. If the goal is to study you can say to read a certain number of pages in 20 minutes.

Remember that adults can only fully concentrate for 42 minutes. Therefore, the concentration time for children is less. It is better to set shorter time limits, for example 15 to 20 minutes. Another point to keep in mind is that some children succeed under time constraints, but other children may feel under pressure, get anxious and lose their concentration.

9. Prepare your child for the next task

When the child is busy, tell him what to do next. Give him a few minutes to finish this job and move on to a new job. This is especially useful when the child is doing something that is interesting to him and he enjoys it. Because usually he doesn't want to stop that work and do something else.

10. Reward system

The prize must not be something like chocolate or toys. You can encourage your child or even tell him to study more! Raksha, mother of 10-year-old Manvi, says: "My daughter loves to solve math problems so when she learns the language at home, I let her do a little addition and subtraction as a reward. This method will definitely increase the child's concentration, right?

11. Make time for distraction

Children are naturally give them time to vent their energy. It is better to do something different at this time. For example, Shanta, the grandmother of 8-year-old Rina, says : "When I teach my, she learns to spell 10 words and then I let her run around the house for a minute or two. Run or skate. It helps him focus on the next 10 words." In his opinion, combining a mental activity and a physical activity is very effective.

12. Use energy efficiently

Some children have more energy in the morning Studying or doing other things at this time helps children to focus more on their work. Always save harder activities for when they have the most energy. With reduced energy, you can always go for a lighter activity. This helps children to focus more.

13. Breathing deeply and creating mental images

Incorporating simple relaxation techniques such as deep breathing and positive mental imagery can help the brain learn new skills better. For example, you can ask your child to close his eyes and imagine that he is paying attention to the teacher in class. What does he see in his mind? What does he hear? What distracts him? You can ask him to imagine how he can get rid of these distractions. When he was able to create these images in his mind, you can see that his behavior at school has also changed!

#Conclusion _

We can also improve #Concentration like other skills and do it automatically. The important thing is to continue our work. These 13 tips are useful in any case to increase the power of #Concentration, because they not only help concentration, but also improve your relationship with your child.

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